Blog

With the holiday season right around the corner, cold and flu season is quickly approaching. For those of you traveling, airplanes can be a cesspool for germs, especially if you are stuck sitting next … read more

With the evolution of technology, we have all the information we need available in our own phones. Now we are more accessible than ever, receiving a constant stream of notifications instantly. Unfort … read more

You may think you are eating a healthy diet, but some foods labeled as “healthy” can actually rob you of your energy just as much as junk food. What foods and drinks are you consuming that are depleti … read more

Everywhere you go, you are likely to find a person drinking a soda. Conveniently packaged in bottles and cans, soda is highly convenient to carry with you as you go about your day. You may enjoy its s … read more

According to the American College of Cardiology, almost one in four people die of heart disease. Affecting both men and women, this disease has cost the country billions of dollars. It’s often said th … read more