Blog

It is estimated that 50 to 70 million adults in the United States suffer from a sleep disorder. Over 30 percent of Americans report unintentionally falling asleep during the day at least once in the p … read more

We know exactly what you are thinking at this very moment. You are thinking about taking a three or four day weekend and going camping. Of course you are. It makes sense because we are right in the mi … read more

You might not think it’s that big of a deal. You take a look at yourself in the mirror and like what you see. Sure, you could stand to lose 10 or so more pounds, but not everybody needs to have a perf … read more

In the immortal words of Ferris Bueller, “Life moves pretty fast; if you don’t stop and look around once in awhile, you could miss it”.Those are some words to hang onto, to live by. We all have things … read more

Don’t check your calendar at the moment because you aren't going to like what you see. It’s approaching mid-January and much of the country is in a nasty cold spell. Christmas has come and gone and ma … read more