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Thanks to lifestyle improvements and medical advances, longevity has been increasing over the last century. Once a person has reached the age of 65, they can expect to live to 84 years old.There are s … read more

Life expectancy in the United States continues to increase. If you are male, you can expect to live for around 79 years. This is well above the 54 years predicted for those born in 1920. However, men … read more

Fall’s harvest may be beautiful to look at, but it is also full of the nutrients you need to stay healthy this winter. At this time of year, it seems that pumpkin is the only fall food on the menu. Bu … read more

We understand that for some, letting go of summer can be quite difficult. You have, after all, just spent the last few months bathing in sun shining glory. If you are a fan of hot days and sizzling ni … read more

Have you ever thought about living a more organic lifestyle? Organic is a funny term and it has several definitions. In terms of food, organic simply means that what you eat hasn't gone through pestic … read more