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You wake up one morning and suddenly you’re dealing with a runny nose, a light cough, and you’re feeling sore and achy. You also can’t seem to stop sneezing.Although no one wants to deal with it, the … read more

There’s no doubt about it — having a cold or getting the flu can make life miserable. The last year or so has been incredibly difficult for people all across the world as it is, and having to deal wit … read more

On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. However, it can fail. A germ suddenly invades your body and makes you sick. But it is po … read more

Many of you out there might think you live a relatively healthy lifestyle. You do a pretty good job eating healthy foods. You tend to slip up around the holiday season and occasionally find yourself i … read more

The number one killer in the United States is heart disease. Heart disease is the cause for one in three deaths in women and one in four deaths in men. These are alarming statistics. But fortunately, … read more