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Rhodiola rosea grows in cold mountainous regions in Asia and Europe which is why it’s also known as the Arctic root. Chinese emperors called this herb the gold root and have been using the plant for i … read more

We are all too familiar with mental health issueswith about 20% of the population struggling with mental problems. The pandemic made these struggles worse with anxiety about healthcare, friends, and f … read more

You may have heard of rhodiola rosea if you have been looking for natural supplements to improve the immune system, heart health, and even mental health. This plant has many health benefits, but the r … read more

Your heart works hard, you might even say it never skips a beat.Your heart is your body’s engine, it works hard to deliver fresh, oxygenated blood to the body while eliminating waste. Over the course … read more

Health care is a hot topic this time of year. After all, it is the middle of the cold and flu season. We imagine that you are doing everything you can to keep yourself happy and healthy. And while you … read more