Blog

There’s no doubt about it — having a cold or getting the flu can make life miserable. The last year or so has been incredibly difficult for people all across the world as it is, and having to deal wit … read more

Many Americans are now finding themselves stuck at home for an extended period of time. Over the next several weeks, you are going to find yourself getting to know your house very well. You will also … read more

Thanks to lifestyle improvements and medical advances, longevity has been increasing over the last century. Once a person has reached the age of 65, they can expect to live to 84 years old.There are s … read more

It’s no secret that Americans have a weight problem. According to the Centers for Disease Control and Prevention, our obesity rate is at nearly 40%, affecting millions of Americans. If you are thinkin … read more

Now is not the time to go to the gym. In fact, gyms all over the country are closed as we pen this. But this does not mean you should skip on your workouts and flop on the couch for the foreseeable fu … read more